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Weight Loss

In detail about the magic fruit – African mango helping in weight loss!


There are different methods available today for weight loss. Some people might suggest working out in order to lose weight while for others it is just steam bath which helps in reducing weight. There are new methods which are followed each day; one has to be very precise in making the right choice. Moving on to fruits, there are fruits ...

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Best Foods for Weight Loss


The types of food that you eat have a large impact on your weight. For instance, if you eat foods that are high in calories, sugar, and bad fats, you are bound to gain weight easily. If you eat foods that are fresh and healthy with no preservatives or additives, you will find yourself gaining less or no weight at ...

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Women’s health: Ten reasons to increase nutritional intake

women health

When it comes to losing weight, you actually stop eating or consuming a lot of things, which also provide nutrition to your body, along with fats and other unwanted things. Therefore, when you stop the intake of nutritional foods and lose weight, you go through different problems like hair-loss, deficiency of vitamins, allergies, improper digestion, etc. Therefore, you have to ...

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