Although peaceful sleep is something that all humans crave, it is not so easy to achieve. There are various problems that you can experience while you sleep. Among them, one serious condition you need to be concerned about is sleep apnea. This disorder stops your breathing suddenly when you are fast asleep. It is accompanied by short and irregular breaths and as well as mild insomnia. Since this condition can endanger your life if it is not treated, you need to know everything about the illnesses. The following is some information that you need to be aware of.
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Causes of Sleep Apnea
Before you learn about the disease, you need to understand why it happens. Sleep apnea usually occurs due to various health problems. Sleep apnea can happen to anyone and everyone. Regardless of your age and gender, you can experience this problem. However, it has been found that is condition mostly occurs among males, overweight individuals, smokers, senior citizens and hypertension patients. If you belong to any of the above categories, you are more susceptible to be affected by this condition.
Symptoms of Sleep Apnea
It can be hard to identify this condition since it happens while you are asleep. If you have a spouse or partner, you can ask them whether you have any of the symptoms and signs of this condition. The most common symptoms of this condition include loud and chronic snoring, choking and gasping, pauses in breaths as well as daytime fatigue and sleepiness. If you experience any of these symptoms, it means that you are suffering from this condition. You might also experience mild signs such as sore throat, restless sleep, morning headaches, etc. If you are experiencing any of these signs, you should consult a physician immediately.
Treatments for Sleep Apnea
Although it is a serious condition, it can be treated with the right medication. The most common treatments for this condition is various breathing devices. Most people use CPAP since it is reliable. However, this device is also known to cause a certain level of inconvenience. You can also use other reliable gadgets such as Provent. Through this treatment method, you will be able to breathe more easily. It is portable, comfortable and convenient. Since it is lightweight, your sleep will not be disturbed in any way.
Types of Sleep Apnea
Before you visit a physician, you need to figure out what type of sleep apnea you are suffering from. If you are having a mild condition, there is no need for you to opt for serious treatment methods such as jaw repositioning. Many people experience the mild form of this condition since they make unhealthy lifestyle choices. In the early stages, the tissues in the back throat relax too much and block the airway. This makes it hard to breathe and sleep normally. On the other hand, complex sleep apnea is a complicated condition. Not only will you experience snoring and breathing problems, but you will also experience troubled sleeping.
If your partner tells you that you are showing symptoms of sleep apnea, do not treat the matter lightly. If left untreated, it can deteriorate into a worse condition and thereby will become a threat to your life.