Although it receives a fair amount of ribbing in popular media, sex addiction is not something that should be taken lightly. Millions of individuals struggle with this crippling psychological affliction on a daily basis, and seeing it made fun of is liable to make them apprehensive about seeking help. At the same time, however, it’s important to understand that being sexually active is not the same thing as suffering from sex addiction. Before embarking on a treatment plan, it’s important to confirm that sex addiction is actually at play. When looking for answers regarding whether or not you qualify as a sex addict, the following tips are sure to help.
Take a Self-Test
The first step in determining whether you’re suffering from sex addiction is taking a comprehensive at-home test. A quick Google search should help you find an easy-to-access sexual addiction test. In many cases, these tests are found on the websites of clinics that specialize in treating sex addicts. Although you’re bound to come across an assortment of tests created by less knowledgeable individuals, take care to stick with the ones put together by the aforementioned clinics, as these generally produce the most reliable results. It should be noted, however, that at-home tests are not the final authority on sex addiction. Even if your results indicate that you’re a sex addict, only a licensed therapist can make the final call.
Consult a Therapist
The next step in finding the answers you seek is consulting a seasoned therapist. When shopping around for the right therapist, limit your choices to individuals who have extensive experience working with sex addiction sufferers. Therapists of this caliber can often be found at sex addiction treatment centers, like the Dallas-based LifeWorks Recovery. Even if your test results come up negative, scheduling an appointment with a therapist can’t hurt – particularly if you have serious doubts about said results. After two or three sessions, your therapist should be able to state definitively whether or not you’re dealing with sex addiction and recommend an appropriate course of treatment.
Take Your Physical Symptoms into Account
Unlike other prominent addictions – like drug and alcohol dependency – sex addiction doesn’t produce much in the way of physical symptoms. Of course, this isn’t to say that there aren’t any. For example, if you engage in so much sexual activity that your body is in a consistent state of fatigue, it’s time to seek help. Furthermore, if your body feels utterly immobilized until your sexual desires are acted upon, there’s a good chance sexual addiction is the culprit.
If left untreated, sex addiction can take a heavy toll on both your personal and professional lives. Becoming alienated from friends and family members and being unable to hold down a steady job are unfortunate consequences of this psychological impairment. Allowing the problem to go unaddressed for an extended period is liable to make curing yourself even more difficult. If you suspect you’re suffering from sex addiction, just remember that the sooner you take action, the sooner you can begin treatment.